Thinking big, what do you truly crave for your life in 2011?
Do you provide care for an elderly, disabled or chronically ill loved one?
Do you wonder if you’re doing a good job as a caregiver?
Are you tired of feeling overwhelmed, stressed, or frustrated?
Learn to care for YOU first, so you can care for others BETTER!
A wonderful colleague of mine, Maryglenn Boals, needs your stories!! I am so excited for this project of hers…. Check out her caregiver blog (see link below)…. -Courtney
Beautifully written article on allowing and releasing our emotions…
I’m thrilled to share with you a HIGHLY recommended book…. “Breathe” is full of nourishment, support and inspiration in the form of short stories, hands-on tools, and inspirational photographs. Here is what I have to say about “Breathe”…
Do you tend to jump in to help or “rescue” others? Could this be a mask for your own pain?
There’s a big difference!
Do you really believe you’re not worthy of self-care? Not deserving of your own time and attention? Not deserving of your own love? That’s the message you unconsciously send to yourself every time you skip a meal, skimp on sleep, automatically say “yes” to others without evaluating your own needs, time & energy, or settle for something less than what you want or need.
Honoring a very special Caring Warrior Pam Blackburn…
I need your feedback! Below is my new 30 second commercial for Caring for Your Spirit. Please review it and leave your comments below!!!