Honoring a special Caring Warrior

Honoring a very special Caring Warrior Pam Blackburn…

Your Best Tool

We must take care of ourselves first, BEFORE we can take care of anything else….Making the time to sharpen myself has allowed me to give so much more to my family. I can give so much more to my business. Taking care of me provides so much more of me to give.

Are You a Caring Warrior?

A Caring Warrior is a compassionate, giving person. They display strength in caring for others, such as their kids, partner, clients, other family, friends, etc. In order to stay healthy & energized, Caring Warriors strive to engage in Daring Self-Care—without guilt!

Want to Visit a Secret Place? Need Your Feedback!

I need your feedback! Below is my new 30 second commercial for Caring for Your Spirit. Please review it and leave your comments below!!!

It’s Time to Love Ourselves!

How can we give love to others, if we don’t know love within ourselves? Love is the core of our beings. YOU ARE LOVABLE–just as you are!

Stress Reduction Tip–Take Short Breaks!

When is the last time you had an afternoon to yourself? Not to run errands, do the grocery shopping or pick up medications. I mean, to YOURSELF. To relax, have fun, or do something that truly rejuvenates you.

Warning Sign of Caregiver Stress #2–Anger

Feeling angry at times does NOT make you an “angry” or a “bad” person! Anger is a normal and healthy emotion for all of us….Our emotions indicate the need for action, surrender, or possibly the need to change our thinking or expectations.

Warning Sign of Caregiver Stress #1–Denial

There is SO MUCH VALUE in admitting what you’re feeling! Denial keeps us stuck in pain, while shedding light on our feelings allows us to heal, take action where appropriate, and be healthy, balanced and energized.

Balance Giving & Receiving – Before You’re Forced To!!!

Do you wait until you are physically exhausted or sick to take care of you?
I talk to so many people who give, give, give.  They give to their spouses, friends, children, parents, other family members, boss, coworkers, neighbors, even acquaintances.  They go out of their way to do nice things for others—from something as significant [...]

Let's Re-Interpret the Golden Rule…

One popular teaching states “Love your neighbor as you love yourself.”  And we all know the Golden Rule, “Do unto others as you would have them do unto you,” or more simply “Treat others as you wish to be treated.”  These are beautiful, valuable teachings.  However, I believe we have misinterpreted them, to our detriment.  [...]

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