I’m thrilled to share with you a HIGHLY recommended book…. “Breathe” is full of nourishment, support and inspiration in the form of short stories, hands-on tools, and inspirational photographs. Here is what I have to say about “Breathe”…
Do you tend to jump in to help or “rescue” others? Could this be a mask for your own pain?
There’s a big difference!
Do you really believe you’re not worthy of self-care? Not deserving of your own time and attention? Not deserving of your own love? That’s the message you unconsciously send to yourself every time you skip a meal, skimp on sleep, automatically say “yes” to others without evaluating your own needs, time & energy, or settle for something less than what you want or need.
Honoring a very special Caring Warrior Pam Blackburn…
We must take care of ourselves first, BEFORE we can take care of anything else….Making the time to sharpen myself has allowed me to give so much more to my family. I can give so much more to my business. Taking care of me provides so much more of me to give.
A Caring Warrior is a compassionate, giving person. They display strength in caring for others, such as their kids, partner, clients, other family, friends, etc. In order to stay healthy & energized, Caring Warriors strive to engage in Daring Self-Care—without guilt!
I need your feedback! Below is my new 30 second commercial for Caring for Your Spirit. Please review it and leave your comments below!!!
How can we give love to others, if we don’t know love within ourselves? Love is the core of our beings. YOU ARE LOVABLE–just as you are!
When is the last time you had an afternoon to yourself? Not to run errands, do the grocery shopping or pick up medications. I mean, to YOURSELF. To relax, have fun, or do something that truly rejuvenates you.