“After my first hypnotherapy session with Courtney, I noticed results quickly.
Through the session and my post-therapy exercises I have had progress every day. Courtney is the perfect person to do this type of work because of how well she listens and she just has a calming nature about her that’s hard to put into words. All I know is I feel better because of the services Courtney has provided and I think all of my family friends want to have a session now because of how much I talk about my improving quality of life.” –E.O.
“The combination of techniques Courtney uses made quitting tobacco easier than I ever thought it could be!” -R.S.
“I find Courtney’s motivational energy, cheerful personality, and truthful answers inspiring. She worked with me one-on-one to set specific goals related to my own personal well being. When I encounter a stressful situation, I feel like I am better able to handle the situation due to the progress we have already made with my nutrition, exercise, and mind. Caring for myself is an on-going process. With the inspiration, knowledge, and care Courtney provides, I feel more and more like I should truly nurture myself even if it’s just one baby-step at a time.” -J.H.
“I feel safe when I share my true feelings with Courtney. She has helped me enhance my own self-respect and fulfill my potential.” –M.M.
“I wanted to thank you for all your help towards my goal of self acceptance. My original goal was weight loss but through working with you we discovered it was deeper than that. I needed to Love MySelf!! Through your compassion, good listening and helpful ideas I learned not to beat myself up but to love myself how I am. We talked of goals but remembered that I am human and it’s ok not to be perfect all the time. I will never be the same after the time we spent together. I appreciated it all!! Thank you for showing me the importance of my health and well-being and all your great ideas!!” -H.P.
“Courtney listens very carefully and has a good memory of things we have talked about. She is very compassionate and has unconditional positive regard for people. She is realistic and honest with me. She helps me feel very hopeful for my future and more empowered. She reminds me to take better care of myself.” -Anonymous
“Courtney truly “loves” what she does. When she listens to each person’s story she does not just listen but she hears, feels, and understands. Her compassion is real and we as caregivers feel a certain kinship with Courtney which in turn makes us trust and believe in her and gives us empowerment. When Courtney reminds us to take care of ourselves, we truly believe and understand the importance of taking care of ourselves. Courtney’s strong points are numerous but the most obvious are her compassion, trustworthiness, dedication, knowledge, and almost angelic way she approaches her work.” -G.M.
“Courtney’s listening skills brought out aspects of my life that I needed help with. Courtney’s intuitive nature guided our sessions and her knowledge of whole being wellness was instrumental in helping me to become empowered and take charge of my health and well being. Any investments in coaching sessions with Courtney will net you a wealth of information and compassion. She is great!” -L.Z.
“Courtney displays competence, a great attitude, and has an overall uplifting “can-do” point of view. She’s great at motivating me into a healthier realm.” -Anonymous
“Courtney is very encouraging and motivating. When I set up a goal to accomplish with her I always wanted to meet it, because even while I knew she wouldn’t be upset if I failed, it felt that she trusted me to meet the goal, and I didn’t want to let her down. I really appreciate her help. Thank you!!!” -B.B.
“My experience in being coached by Courtney Long has been extremely beneficial as she personifies excellence in all of her endeavors. I have found Courtney to be a very caring and compassionate professional who has the ability to focus on my specific needs as an individual on an intellectual, physical, and spiritual level, and suggest helpful ideas which enhanced the quality of my life. Courtney encourages my empowerment as an individual by reminding me that I am a unique person with a multitude of talents who deserves the best that life has to offer. She is a positive mentor who inspires me to embrace an insightful approach to improve my overall health and well-being. I look forward to our weekly meetings, and her wise counsel and direction in relation to ideas which complement my lifestyle in healthful and meaningful ways.” –D.B.
“Courtney is very helpful—personable and a good listener. She clearly enjoys helping people and has the knowledge and personality to do it. She’s an excellent coach!” -Anonymous
“Courtney’s got a great, upbeat attitude and a can-do personality that is a great asset in helping people help themselves. She understands the negative and tries to reinforce the positive wherever possible. She’s bright and caring, optimistic and sincere.” -K.T.
“From the very first time we met, Courtney made me feel comfortable and everything was up to me. There was nothing forced on me or anything I didn’t want to talk and learn about. Courtney is smart, professional and has an upbeat attitude about everything we try to conquer together. She truly made me feel like she cared as much as I did about getting and maintaining a healthy lifestyle.” -E.O.
“I had goals of gaining weight, exercising more regularly and learning about my health. Within a month of using Courtney as my main resource, I gained 10 lbs., started regularly working out 5 times a week and am doing everything I can to combat my Ulcerative Colitis and Crohn’s disease. Not only do I feel better physically but having Courtney as my coach helped me improve my quality of life. I felt empowered to do everything on my own, and I still continue to maintain what I have learned from Courtney. I recommend anyone looking for a coach to have Courtney empower you to have a healthy and positive quality of life. Thank you Courtney!” -E.O.
“Courtney helped me stay focused and positive about maintaining a healthy lifestyle with new and interesting ideas that challenged me to do my best. One of the reason’s I enjoyed working with her is her caring and compassionate attitude. You will not be disappointed if you choose to work with Courtney!” -D.V.
“Working with Courtney has been very helpful in my goal of living well. I really found her positive approach very, very helpful. I would recommend Courtney to anyone looking for a better way!” -NC
“I can’t say enough wonderful things about Courtney. She served as my “wellness coach” for almost a year and helped me through one of the most important times in my life; my first pregnancy. It was an exciting and overwhelming time in my life, but Courtney was there to offer great suggestions and remedies to help me get through it all with flying colors. From the moment I met Courtney I felt very comfortable opening up to her. She provided an inviting and safe environment for me to express how I felt and get the assistance I needed. Courtney is open-minded and accepting of all ideas and opinions. She assisted me in my journey in many ways, including stress & anxiety management, healthy eating choices, exercise and modifications to exercise while pregnant and much more. Courtney is such a compassionate and spiritual individual, and I would recommend her services to anyone interested in enhancing their overall health and well-being; in mind, body and spirit.” – L.K.