Think for a moment about your “to-do” list. Where does Self-Care fall on it?
Do you wish you had more time to relax and do the things you love? Yet you find yourself busy taking care of others first?
Do you ever feel frustrated or angry that at the end of the day, there’s little time or energy left for you?
Imagine a secret place where you feel pampered and cared for. All stress and responsibilities just melt away, and you have permission to truly relax, enjoy and fill up your cup—without guilt! This secret place rejuvenates you and gives you all the time and energy you need to be an effective Caring Warrior.
Caring for Your Spirit guides you in making this uplifting, secret place a reality in your daily life.
As a Self-Care Specialist and Caring Warrior herself, Courtney Long teaches you how to make tiny action steps toward your own self-care—so you can let go of stress, reclaim your life again, and be a healthy, energized and effective Caring Warrior!
So… here are my questions to you…
Does this speak to your emotions? Does it make you jump off your seat and say “yes”? Or leave you feeling indifferent? Anything confusing in it? Does the secret place sound intriguing or appealing to you? Any other suggestions or thoughts? Please leave your feedback! Thanks!!Courtney Long Self-Care Specialist Caring for Your Spirit, LLC